Heal From Your Trauma

Are you ready to find peace and regain control?

We understand your struggles and can help

With our trauma-informed therapy, you can reclaim your life.

Licensed and Nationally Board Certified

Our therapists are licensed professionals with extensive experience.

CPT and Trauma-Informed Therapy Certified

We utilize proven trauma-informed methods for healing.

OUR SERVICES

Trauma Process Therapy

Trauma distorts the way you see the world. It impacts how you react to stressors in your daily life.

Our therapeutic process seeks to restructure the way you see the world and interact with it.

Learn a proven process to feel safe in your own body and become more responsive - less reactive - to the parts of daily life that keep you stuck.

Addiction Counseling

Addiction is a way of dealing with present realities that are overwhelming. Substances help you cope for a little while, but eventually they fail to sustain the high.

Our therapists guide you to replace those coping strategies with healthier and life-giving tools to be able to navigate the world while fully present.

Read Our Blog

Follow our thoughts about therapy, counseling, trauma, addictions, and more...

FAQS

How long does therapy last?

Therapy duration is unique to each person. Some Cognitive Behavioral treatments can be as short as 8 sessions, and sometimes therapy needs to go a bit longer. Much of the length of

What should I expect on my first session?

The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.

Is all counseling the same?

[Your Life Coach Company] distinguishes itself through a client-centric approach that prioritizes your unique needs and goals. Our experienced coaches are dedicated to providing a supportive and empathetic environment that fosters growth and transformation. We also offer a wide range of coaching specialties, ensuring that you receive the expertise that aligns with your specific objectives, whether they involve personal development, career advancement, or relationship improvement. Additionally, our commitment to flexibility means that our coaching adapts to your pace and preferences, ensuring a transformative experience tailored just for you.

My last experience in counseling wasn't great and I'm nervous to try again, is there anything I can do to prevent another bad experience?

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How do I know if I need counseling?

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